Giga (giga omega turbo) protein shake
Are you drinking normie mass gainers but you're still small and skinny? Worry not - with two of these bad boys a day you will get huge and yoked in no time!
Ingredients
- ~1L water
- 3 scoops of protein powder
- 20g Nutella
- 40g peanut butter
- 5g Néscafe
The coffee is optional, but this protein shake is perfect for your caffeine intakes.
Steps
- Boil 600ml of the water.
- Put the rest of the water in a bug cup.
- Put inside the cup all of the above-mentioned ingredients.
- Mix really well with the proper equipment.
- Add the boiled water when it's ready.
- Mix again.
That's it! Now you're ready to become the next Mr. Olympia!
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