Giga (giga omega turbo) protein shake

Are you drinking normie mass gainers but you're still small and skinny? Worry not - with two of these bad boys a day you will get huge and yoked in no time!

Ingredients

The coffee is optional, but this protein shake is perfect for your caffeine intakes.

Steps

  1. Boil 600ml of the water.
  2. Put the rest of the water in a bug cup.
  3. Put inside the cup all of the above-mentioned ingredients.
  4. Mix really well with the proper equipment.
  5. Add the boiled water when it's ready.
  6. Mix again.
Giga protein shake

That's it! Now you're ready to become the next Mr. Olympia!

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